Therapy Services for Individuals and Couples
Achieve the positive changes you've been seeking.
Convenient and Compassionate Therapy for Individuals and Couples
Life is a complicated journey, and people seek therapy for myriad reasons. Whether you are struggling with a difficult relationship or facing personal challenges such as anxiety, depression, or poor self-esteem, we can help. We will explore your feelings, thoughts, and behaviors in a positive and constructive atmosphere, seeking deeper insight that can be used to better yourself and your relationships.
Register Now to Set Up an Appointment
Please contact our office with questions at 763-400-7475 ext. 2 to speak with our Clinic Director, Stephanie or email her at stephanie@mn-ccc.com
Individual Therapy Services
We have helped individuals process and overcome a wide range of emotions, concerns, and experiences. Perhaps you are dealing with trauma, abuse, anger, or stress. Or maybe you are struggling to balance work with your family life, and your relationships are suffering as a result. During our supportive one-on-one counseling sessions, we will explore your past, present, and future to gain a better understanding of who you are and what has shaped you.
Some of our patients have tried therapy before but found little or no success. We will explore what you have tried, what worked, and what didn’t. No matter what you have experienced in the past, we will help you set manageable and beneficial treatment goals, empowering you to live a healthier, more fulfilling life.
Couples Therapy Services
Couples may face many challenges during their time together. No matter how you are struggling, we are committed to healing and strengthening relationships through couples therapy and marriage counseling. We have experience counseling couples through the following issues and more:
Poor Communication
Most couples have never learned to listen and communicate effectively. Our couples’ therapists will teach you positive communication strategies to bridge the emotional gap between you.
Sex and Intimacy Problems
Sexual issues can be indicative of other problems within your relationship. We provide a safe space to address your issues and work toward a healthy sex life.
Repeated or Unresolved Conflicts
Conflicts are inevitable in a relationship, but couples thrive when they learn how to manage and resolve them. We will help you recognize negative patterns, understand triggers, and create new strategies for resolving conflicts peacefully.
Emotional Disconnection
Unresolved issues often lead to one or more partners emotionally checking out of the relationship. We help couples listen, be vulnerable, and reconnect with one another.
Infidelity and Affair Recovery
It’s common for both partners to experience depression, anxiety, and a profound sense of loss following an affair. Early guidance in the wake of such a situation is key to the long-term success of your relationship.
About
We help couples, individuals, and families work through their relationship challenges and mental health struggles to achieve happier, healthier, more fulfilling lives. Whether you are seeking marriage and family therapy or individual counseling, we work with people from all walks and stages of life, regardless of background and experience. It is our mission to provide the best, most effective therapy for your needs and goals. We offer in-office and online counseling options, so you can connect with us in the manner most convenient for you.
Minnesota Counseling & Couples Center
Our Services
Premarital Counseling
Pre-marriage coaching can improve a couple’s chance for a successful marriage by 30%. We will help you identify potential concerns, discuss expectations, and strengthen your relationship as you prepare for marriage.
Sexual Addiction and Partner Betrayal Therapy
This is a difficult situation for both partners. We will help you build a foundation for recovery, break free from addiction, and rebuild your relationship.
Individual Counseling
People seek therapy for numerous reasons, including anxiety, depression, poor self-esteem, or anger. We will aid you in exploring your feelings and equip you with tools to achieve the healing you seek.
Couples Therapy Alone
If your partner refuses to attend couples therapy, we can still help. One partner improving their relationship skills can change the whole relationship dynamic for the better.
EMDR Therapy
Eye Movement Desensitization and Reprocessing is a therapy method used to resolve distressing experiences and memories. EMDR unblocks traumatic experiences that are locked in the brain and helps you process them in a healthy way.
Divorce Recovery
We provide divorce therapy for individuals and couples. We will help you navigate painful feelings and move forward logistically and emotionally.
Discernment Counseling
This form of therapy is for couples in which one or both partners is considering ending the marriage. We can help you discern the best path forward and determine whether your relationship can be saved.
Intensive Counseling
This confidential, personalized, and concentrated therapy is effective for individuals and couples seeking support during significant distress or crisis events.
What Our Clients Are Saying
“We really appreciated your Sex Therapy approach. We felt safe and comfortable with you, which allowed us to open up not only in therapy but at home as well. ”
Thomas and Colette-
“We have tried numerous marriage counselor and we are so happy we found you. We feel you really get our situation. We feel we are finally making progress in ...”
Jeanine and John 
“We really appreciated the practical and tangible tools to help us communicate and work through areas and confusing situations. We appreciated the gentleness ...”
Marian and Jim-
"We would highly recommend MN Counseling and Couples Center. We saw real results. We were given things to work on from week to week to help us ...
Todd and Jill
