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Londonderry Office Park
5780 Lincoln Drive #250
Edina, MN 55436
7835 Main Street N. #220
Maple Grove, MN 55369
Individuals seek psychotherapy for numerous reasons. Maybe you are experiencing anxiety, depression, self-esteem issues or anger. Perhaps you are dealing with stress or work/family life balance. Possibly you are struggling with difficult relationship issues, a break up or betrayal. It’s possible that you may have experienced trauma in your past that is showing up in your personal life or in your relationships.
“Individual counseling provides professional 1:1 help to individuals seeking guidance for personal or relationship issues. This confidential and supportive environment helps people to feel comfortable to begin working through their concerns."
During Individual Counseling, we will explore your feelings, thoughts and behaviors to gain deeper insight. We will look at how the past has impacted you. We will explore what you have tried and help you set new treatment goals. Individual counseling can give you new tools and skills to help you better your life, and achieve the healing and changes you are seeking.
Common areas addressed by Individual therapy: